(STUDYFINDS) — LONDON — It’s touted by millions across the globe for its ability to lower stress, zap anxiety, or increase focus, among other mental health benefits.

But a new study finds meditation isn’t always a sure-fire calming therapy for everyone. In fact, it can backfire for many and worsen symptoms to the point that experts caution more research is still needed on the ancient practice.

You Might Like
Learn more about RevenueStripe...