https://www.t-nation.com/lean-built-eating/best-foods-for-weight-loss-healthiest/

The Best Foods for… Everything

The best foods can make you look and feel great. The worst foods can make you as soft as a bowl of instant mashed potatoes. Are you choosing wisely? While your calories and macros matter, an equally important factor is your food choices.

Here are the common foods that most healthy, hot people are eating… and a ton of reasons why you should too:

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